100 Days To a Better Me 1/100

Some people roll their eyes at "90 day challenge" or "30 days to a new me" type of post, but not me.

I adore a good countdown, and I ain't never met a LIST that I don't like. So, as I gear up to return to school (in MID LIFE) and make a total career change, I feel like it's a good time to just look honestly at the state of my life, and take any risk that I can.

I have been moderately consistent with working but, but my diet is just terrible lately. 

I'm up much later than I would like to be. 

The demands on my time are great, and I don't feel I have room to breath much.

I'm not making good use of the time I do have.

I absolutely LOVE Les Mills and when I went to the gym twice I day, I still did Les Mills a few times a way b. I love working out from home, and I can fit it around my school schedule and care duties more easily. It's all about doing workouts that I love.

I can't help but see myself as my old fit version of me, but now I know that I have to have a more beginner's mind so that I can be successful with my wellness goals.

I'm the kind of person who is more easily compliant with things if I do them everyday. It makes them easier for me. 

Here's my wellness + workout plans for the day:

Monday: 

• Combat 45
• Barre 30
• Meditate for 10 minutes
• Journal

This is pretty basic, but I needed to just log in and start the momentum going. I'll be back tomorrow with my workout plan and some stats.